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Making the most out of your retirement - Travelling abroad when you're over 50

Wednesday Sep 5th, 2018

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Move over Saga - 50 is the new 30! Getting older or retiring from full-time employment doesn’t mean that you have to lurk around the house watching day time TV all day.  There are plenty of opportunities and adventures available to over 50s, both in the UK and abroad.  Although most of us dread Monday mornings, and you may have been looking forward to retiring for many years, often the reality of a lack of structure in your days and less social interaction can be depressing... [read more]

An Aspirin A Day?

Thursday Oct 4th, 2018

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Unless you’ve already suffered a heart attack or stroke, daily Aspirin therapy may actually do more harm than good, suggests results from a recent study published in The New England Journal of Medicine. American and Australian researchers followed a total of 19,000 people over the age of 70 — and over 65 in the case of patients who were black or Hispanic for whom risk of heart disease is higher in the U.S. After five years of study, the rate of heart disease was... [read more]

Is It ‘Cloudy’ Today?

Thursday Oct 4th, 2018

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More and more companies are relying on “the cloud” for their IT operations, according to a survey by Advanced Micro Devices (AMD), which is aiming to become a supplier of processors and chipsets to cloud-computing providers. Cloud computing enables users to access software, store data, and use computer applications through a network instead of a single local computer. The AMD study found that 42 percent of survey participants are now using cloud computing in at least part of... [read more]

Still Eager To Help

Thursday Oct 4th, 2018

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A young man was helping his elderly mother move into a new apartment building. He was sensitive to the fact that his mother had always been quite active, both in her job and in her volunteer work after retirement. But he was concerned that she’d have trouble taking care of herself. So, as he was unpacking boxes, he casually asked her, “Mom, have you ever considered Meals on Wheels?” The mother sighed sadly. “I have, but you know, I just don’t think I have the... [read more]

Cough To Relieve Pain

Thursday Oct 4th, 2018

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The next time you get a shot or have to pull off a sticky bandage, try the “cough trick” to reduce the pain. In a recent study, doctors at Ernst Moritz Arndt University in Greifswald, Germany, drew blood from volunteers. When subjects used the cough trick, a single cough at the time of the needle puncture, they felt less pain than when they did not cough. Researchers are confident the cough trick is an effective way to reduce pain during peripheral venipuncture (drawing blood from... [read more]

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